We only use natural ingredients that are clinically proven and backed by science:
FAQ
Can I take Sleep Gummies every night?
Yes, Sleep Gummies are formulated with natural herbs that are safe for long-term use. They don't create dependency, and their effectiveness won't diminish over time. However, we recommend using them as part of a healthy sleep routine rather than relying on them exclusively.
Will I feel groggy in the morning?
No, our formula is specifically designed to avoid morning grogginess. Unlike synthetic sleep aids, these gummies work with your body's natural sleep cycles. Users typically report feeling refreshed and alert upon waking.
How long before bedtime should I take them?
Take 2 gummies 30-60 minutes before bedtime. This timing allows the active ingredients to be properly absorbed and start working as you prepare for sleep. You may want to adjust this timing based on how quickly you personally respond to the gummies.
Can I combine Sleep Gummies with other products?
Yes, Sleep Gummies can be safely combined with other Eir Health products like our NO.10 oil. The herbal ingredients in the gummies complement NO.10's effects. However, start with one product first to understand how your body responds before combining them.
Are Sleep Gummies vegan?
Yes, these gummies are completely vegan. We use pectin instead of gelatin as a gelling agent, and all other ingredients are plant-based. They're also gluten-free and made with
How long will it take to see results?
While some people notice relaxation effects from the first night, optimal results typically develop over 1-2 weeks of consistent use. This allows your body to establish a natural sleep rhythm with the support of the herbal ingredients.
Can I take more than the recommended dose?
The recommended dose of 2 gummies has been carefully calculated based on clinical studies of the active ingredients. While taking 3 gummies occasionally is safe, we don't recommend exceeding this amount as it won't necessarily improve results.
Are there any side effects I should know about?
Sleep Gummies are generally very well tolerated. However, as with any supplement, some individuals might experience mild digestive effects if consumed on an empty stomach. Taking them with a small snack can help if you experience any sensitivity.