Apigenin

Dosage Instructions:
- take 1 capsule per day, in the morning if you take it to support healthy stress levels or in the evening if used for better sleep
- swallow the capsule with solid amount of water
- it's better to take it with food but it's not a deal breaker

Storage Instructions:
- store in a cool, dry place
- keep the glass jar closed
- keep out of reach of children

Additional Tips:
Consistency is key. Try to take the capsule at the same time every day to establish a routine.
If you are pregnant, nursing, that one is not for you. It was not properly tested on pregnant and breastfeeding women.

Apigenin 50 mg per capsule

When taking Apigenin, you can generally expect to start noticing its calming and sleep-enhancing effects within the first week of consistent use. Many users report improvements in sleep quality, reduced anxiety, and overall relaxation. For optimal results, it’s important to take the capsules regularly as directed and, as always, maintain a balanced diet and healthy lifestyle (solid sleep is the key!).