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L-Theanine

200 mg of L-Theanine per capsule, 100 capsules per jar.

99,00 zł
Size100 capsules

🍵 Unlock Tranquility with L-Theanine Capsules 🍵

Immerse yourself in the serene benefits of L-Theanine, a natural compound renowned for its calming effects on the mind. Derived from premium green tea leaves, each capsule contains 200 mg of pure L-Theanine, curated to help you find inner peace in the midst of life's chaos.

🧘‍♂️ Harmonize Your Mind: Experience a tranquil state of mind as L-Theanine gently calms your nerves, easing stress and tension, allowing you to unwind effortlessly.

🎯 Enhance Your Focus: Elevate your mental clarity and sharpen your focus with L-Theanine's unique ability to promote alpha brainwave activity, recommended as part of neuroscientist Andrew Huberman's regimen for enhanced cognitive function.

🌱 Nature's Serenity: Embrace the tranquility of L-Theanine capsules, thoughtfully formulated to support your holistic well-being and amplify your daily experience.

Discover the transformative power of L-Theanine capsules and journey towards a calmer, more centered you.

How to take it

Dosage Instructions:
- take 1 capsule a day
- for best results, take the capsule in the morning or early afternoon
- swallow the capsule with a full glass of water (can be a small glass ;) )
- it can be taken with or without food.

Storage Instructions:
- store in a cool, dry place
- keep the glass jar closed
- keep out of reach of children.

Additional Tips:
Consistency is key. Try to take the capsule at the same time every day to establish a routine.
If you are pregnant, nursing, or taking any medications, consult it first with your GP.

Full Ingredients List

L-Theanine 200 mg

When to expect results and how to know it's working

Usually users begin to notice its calming effects within 60 to 90 minutes after taking it. The benefits for cognitive function, stress reduction, and enhanced focus often become more pronounced with consistent daily use over the course of a few weeks. For optimal results, it's important to take the capsules regularly as directed and maintain a balanced diet and healthy lifestyle.

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L-Theanine

99,00 zł

FAQ

Is this product easy to swallow?

Yes, capsules are flavorless and small and contain powder inside, making it easy to swallow without any aftertaste.

Can I take L-Theanine with caffeine?

Yes, L-Theanine is often taken with caffeine to promote a state of calm alertness. It helps to mitigate the jittery effects of caffeine while enhancing focus and concentration.

How is L-Theanine beneficial for stress and anxiety?

L-Theanine promotes relaxation without drowsiness by increasing the production of calming neurotransmitters like GABA and serotonin. It's a natural way to manage stress and anxiety, helping you stay calm and focused.

Will L-Theanine affect my sleep?

L-Theanine can improve sleep quality by promoting relaxation and reducing stress. Many users find it easier to fall asleep and enjoy a more restful night's sleep when taking L-Theanine regularly. For better results you can take it together with apigenin and Magnesium L-Threonate.

Customer Reviews

Based on 2 reviews
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M
Maria G.
Works well

Take it with coffee, removes jitters but keeps me alert

R
Ryan P.
Calming effect

Nice gentle calming effect, helps with focus during work

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